Musa Ukukhathazeka!
The Zulu words for Don’t Worry! look daunting indeed. 🙂 Actually they are not really that hard. Just sound it out (but the “h” is silent).
At age 58, my husband and I began learning the Zulu language. For a while, I struggled with being th(i)nkful about it. Seriously. But now it is exhilarating to feel more and more comfortable with Zulu words. I find that some Zulu words come to mind that capture an idea better than English words do. Haha!
Worries of the Rich
Matthew 6:30-33 describes a lesson that we are to learn from the grass of the field with its beautiful wildflowers.
But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you.
We are not to be anxious. The God who clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, is going to clothe us. He is going to take care of us. We do not need to worry. In fact, He says DON’T do it.
Basic food, basic clothing, and basic shelter are pretty easy to come by, but because most of us have much more, we worry more. We have what we call “rich-people problems.” Think about it. We worry about the car accident, the air conditioner’s broken condenser, the college bills, the alarm system going on the blink again, the app on my cell phone not working. We don’t stop to think that we actually have cars, air conditioners, higher education, properties to guard, and cell phones … when most of the world does not. Perspective.
Norwegian Blåklokker
Zooming up from Zululand, where we live now at the bottom of the earth … to Norway at the top of the earth, let me take you on a short trip. I grew up in a little town called Brumunddal, Norway. My father built a house that we called ‘Solheim’ on the hillside of Bjørgeberget.
I sometimes would walk in the forests around our home and one day came across these beautiful blåklokker – flowers we call “blue bells.”
They happened to bloom close to my birthday in July. I was so thrilled to find such beauties in the meadow on my birthday. I loved them. These wildflowers were so very delicate … frail … exquisite.
Th(i)nkfulness Attacks Worry
My heavenly Father, who created the blåklokker, also created me and you. He has got this! He is completely in control. You do not need to worry. You can substitute the worry with trust and thankfulness.
Instead of focusing on your item of worry, focus on the character of your Creator God. He has made promises to you that He will make all things come together for your Christlike good if you have trusted in him as your Savior (Romans 8:28). He is sovereign and completely trustworthy. He is within you and with you; obviously you can’t escape His notice. He is using what you are going through to shape you into “Jesus in your skin.” He has to keep His promises.
Engaging in th(i)nkfulness drives worry away.
What are you th(i)nkful for today? My list is:
- The sound of the waves of the Indian Ocean
- We had Zulu class with Ignatia yesterday
- This past weekend we gathered with believers from Grace-Toti for a family camp
- Romans 15:13
- The Lord tenderly cares for me like a father does for his beloved child
- When things that are difficult happen in my life, I can be assured that He has a purpose and a plan to use it to make me more like Jesus if I respond biblically
- This life is a vapor
- My Savior has removed my sin and reconciled me with my Creator God
- Our precious daughter-in-law’s pregnancy is going so well even though it had a rough beginning
- I Corinthians 10:13 promises that He will not test me above what I am able

Ikke bekymre deg (Norwegian)
Musa ukukhathazeka (Zulu)
Don’t worry (English)
But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith?
Marc and their daughter are her joys. She has a strong love for the hurting; that does not mean just humans, but also animals of all kinds. 🙂 She struggles to see someone in pain and works so hard as a doctor to help.



He said that, in order for us to learn to be good counselors of others, we first had to be able to self-counsel. Our assignment was to identify a sin pattern that we personally struggled with and to track it for six weeks.
Locating or identifying the temptation is a huge part of victory (James 1:14). Personally I struggle with worry. It is insidious and sneaks into the depths of my soul. I want to comfort-eat to relieve the pressure that I feel and get my mind off the vexatious thoughts. When I react sinfully, I feel badly afterwards because I know that I have not responded in a Christ-honoring manner. So if I am able to shine the flashlight on the temptation by locating it, that is a great start.
Lord is the next key. We are told in James 1:2 that we are to count it joy when we are tested. Jesus said we should ask the Father, “do not to lead us into temptation.” He doesn’t tempt us with sin, but He allows the situation to make us stronger under pressure (vv. 3-4), and to motivate us to call out to Him for help (vv. 5-8).
Lingering with the Lord and sharing honestly with Him what I am struggling with, and even what I am tempted to do in sinful reaction, is like releasing the pressure that the temptation builds up. The sin especially flees if I speak it out loud or write it down. You shock yourself as you see your hand spell out the sin.








Download grace and strength from the Lord to think thanks about every circumstance in your life and express that thankfulness orally or in a written form.
Lucifer is given an incredible description in Ezekiel 28 and Isaiah 14. He was created by God, perfect in beauty and wisdom, had a covering of precious stones and worshipped God in God’s holy presence. He was originally blameless in his ways and even had access to Eden, the Garden of God on the earth.
th(i)nkful (adj) describing people who choose to download grace/strength from the Lord to think thanks about every circumstance in their life and to express that thanks orally or in written form.
He actually ridiculed and harassed him for always saying “thank you.” Since he found it so irritating, our colleague tried to refrain from saying that he was thankful when with him.
The Psalm 50 crowd is a bit more like you and me. They know about God, but they have gotten lost in empty religious routines, eyes half-open, trying to keep the rules. Righteousness is about a relationship, not rules and routines. But they forgot.
Interesting that God chooses the word sacrifice. Sacrifices in the Old Testament were offered on an altar. It was costly, took effort and purposeful choice. And God knows that giving thanks (externalizing credit and fame to someone other than self) doesn’t come naturally to us humans. It takes effort; it has to be a purposeful choice. It is a sacrifice to offer up thanksgiving, especially when it is directed to God.
In complete contrast to ingratitude, I welcome you to consider the mandate of Ephesians 5:20, “Give thanks in everything” and to join the Psalm 50 crowd in breaking free from routine into a living and thank-filled relationship with your Creator and Redeemer.

This passage hits us with a surprise. Paul exhorts us to fight sexual immorality, impurity, covetousness, filthiness, foolish talk and crude jokes … with thankfulness. Paul didn’t simply shout “stop it,” like Bob Newhardt. He said to replace the sinful behavior with thanksgiving. We fight back against sin with thanksgiving!
things written out in an area easily visible like on your refrigerator and when that temptation comes, read those 4-5 things out loud and thank God that He is God, and you are not, and He is trustworthy and will measure out grace and strength to do His will.
Closely connected to the ‘Don’t Worry Be Happy’ philosophy is the famous Smiley sticker, the inspiration for many of today’s emojis. Harvey Ball (not Forrest Gump) in 1963 is recognized as the original creator of the famous icon.
I remember growing up in the 1970’s (that’s me with the camera) and buying smiley stickers with my allowance in the Brumunddal Bokhandle. This was a bookstore in the little Norwegian town of Brumunddal where I spent my childhood. So exciting to spread joy and happiness all over my school books or backpack, really anywhere it would stick! 🙂