The Infection of Anxiety

Most Popular Bible Verse

Kelly Smith of our team here did some research and learned the Bible verse most Googled in 2019. Can you guess what it was?

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God.

Philippians 4:6

anxious?No surprise. It will probably be the most popular verse for 2020 as well! Humans are typically anxious people. Do any of these words describe you?

Uneasiness, concern, care, worry, doubt, tension, alarm, distress, suspicion, angst, apprehension, misgiving, suspense, nervousness, disquiet, trepidation, foreboding, restlessness, perturbation, watchfulness, fretfulness, disquietude?

We struggle greatly in this area. If we are unable to control specific areas of our life, there is a compelling invitation to partake in anxious thoughts.

No wonder God compares us to sheep. Sheep believe that if there is a change, it will almost certainly be bad. Only sameness with a trusted shepherd allows them to lie down in green pastures. David said (Psalm 23) that our Shepherd is so powerful and trustworthy that we can pass through valleys of the shadow of death and fear no evil because He is with us!

Uncertain Worse Than Bad

The way we view uncertainty while continuing to move forward is called “ambiguity tolerance.”  Good leaders have to have high ambiguity tolerance as they move people forward to a “preferable future” that is far from certain. That’s why they are leaders. Regular people struggle with changes to the norm. We don’t do well with deviations from our daily routine, workplace, and normal companions. And now, enter Covid-19.

The new coronavirus at present has caused over 15 000 documented deaths worldwide (in a few days this number will sound wonderfully low). Just a few months ago no one really spoke about a coronavirus, now everyone talks about it. Countries and economies are shutting down to isolate and try to prevent spreading. Schools, church meetings, non-essential jobs, concerts, sports, and any large gatherings have been cancelled or greatly restricted.

In a matter of a few weeks our world has changed. There is so much fear, and even worse than what we see that is bad is the uncertainty about the future; our health, our finances, our food, our security.

But our God has not changed.

Relief – Your Importance

How can we find relief? It feels like we are caught up in a never ending web. We think we are starting to get on top of things, and then we hear of something new that sends us flying into the anxiety abyss. 😦

I have good news.

There is a way out.

The Lord will not test us above what we are able (1 Corinthians 10:13). He promises to guide us through the temptations to be anxious, if we will let Him.

He says, “Look at the birds.” You can consider sparrows that are everywhere on earth. You can pick out your favorite bird nearby – one of ours is the European Bee-eater [pics] – and ponder the importance of that little one to God.

 

Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them.  Are you not of more value than they?

Matthew 6:24-25

He knows everything that you are anxious about. He loves you. These difficulties and challenges that plague you are not without reason. You are being shaped by them.

Relief – Your Connection

In this heat of the trial of the unknown, there is a prescription from our Father.

If you have reconciled with God, then you can call out to Him with your angst and worries, and accompany your requests with thanksgiving, He will pour over you supernatural peace. Peace that will fill your entire being and guard your emotions and your mental thoughts. That is a promise that He makes to us in Philippians 4:7 and He never ever goes back on His promises.

If there is unfinished business between you and your Creator, you must deal with it. Get things sorted out. This is not the time to delay!

He will direct your path, whether staying home here or going home to the Lord (2 Corinthians 5:6-9). In either case, it’s going to be ok. His ‘ok’ should be your ‘ok.’

Relief – Being Th(i)nkful

How about getting a piece of paper right now and writing down all your concerns before the Lord. Then connect each item with thanksgiving. Yeah I know, at first it feels impossible, but power through. Discover just a few things that you can give thanks for in the middle of the test.

My Thinkful List for Covid-19:

  1. The virus has a ‘wake-up’ element for humanity
  2. The virus is humbling the arrogance of nations and of scientism
  3. Around the globe, we are unified in a strange sense
  4. People become aware of how we affect each other
  5. Families are spending quantity and quality time together
  6. Prayer is becoming more popular
  7. People are talking about God and the afterlife
  8. As we prepare ourselves for harder times, we take stock and shift priorities
  9. The brokenness of the earth makes us eager for heaven
  10. Turns up the volume on the need to share the Good News of Christ

anxious 3

How about letting these words describe you:

Security, confidence, relief, assurance, serenity, contentment, calmness, tranquil, halcyon, untroubled, unruffled, mild, temperate, restful, composed, sedate, peaceful, amicable, irenic, collected, gentle, sober-minded, steady, genial, equable. 

“Thanking in the midst of a trial is the intentional exercise of a spiritual muscle, a choice to believe Him instead of our circumstances or feelings.”

Debbie Willoughby

Grow Down to Grow Up

Amazing Trees

Have you heard of the upside down tree?  The huge baobab tree here in Southern Africa has the unique feature of looking like it is topsy turvy with its roots sticking up in the air.aaa tree blog2

Although all trees may not have the radical look of the baobab, each species has its fascinating uniqueness.  And just think of all the products that we get from trees: fruit, paper, furniture, food, healing ointments and syrups, just to mention a few.

There are 60,065 tree species in world. Every tree, like every human, is unique.

Trees in the Bible

The Bible makes significant mention of trees – literally and figuratively.  The Garden of Eden had two very famous trees; the Tree of the Knowledge of Good and Evil and the Tree of Life which God has kept cultivated in heaven’s greenhouses until the New Jerusalem is established (Rev. 22:2).20190312_193311

But the Scripture also pictures a person as a tree. What kind of tree would you be?  A person who loves God’s Word is a healthy tree (Ps. 1). King Nebuchadnezzar was a tree that got cut down (Dan. 4). Jesus likened people to trees, and said you can tell what kind of tree they are by their fruit (Mt. 7:15-19).

Screen Shot 2020-03-04 at 3.11.54 PMGrow Down to Grow Up

If you know anything about trees, you know that what is happening under the surface is even more important than what you see; the health of what you see is determined by what is happening down in the roots.

The same is true in the Christian life; what is happening in the privacy of our hearts and minds determines what is happening outwardly.

In the soil of my mind is Truth about God’s character, God’s work (in the world, in sending Jesus Christ as the Savior of the world, even His work in my life), and God’s promises.Screen Shot 2020-03-04 at 3.13.06 PM.png

But in the soil of my mind there are also Lies of the world, the flesh and the devil driving fears, setting goals, promoting values, pushing attitudes about myself, about other ethnicities or classes, and about God.

My HEART is my core wanter that chooses where my roots are going to grow to draw up nutrients … either drawing on Truth or drawing on Lies. The Truth that my heart draws up feeds my THINKING, what I meditate on in my free time.

My THINKING in turn shapes my DESIRES; here is where the tree branches out – I have desires, drives, for what kind of wife I want to be, what kind of mom, my desires as a businessperson, desires for what I want to achieve as an athlete, desires for the depth of my walk with the Lord, desires of how I want my kids to turn out, desires for our holidays, cars, and homes.

Screen Shot 2020-03-04 at 3.13.49 PM

Those desires are fleshed out in my BEHAVIORS, moment by moment, enjoying things that line up with my desires, getting frustrated with things that are against them. Desires determine how I spend or save my money, how I perform at work, how often I share Christ or live like Jesus (hey, I am bearing some fruit!), how I interact with my teens, how I serve at church, when I get up and what I do first thing in the morning. Desires drive behavior.

EMOTIONS are the upper leaves, the tip of the iceberg. Toxic emotions flow all the way up from toxins in the heart, through bad thinking that skews my desires and can blend together with some other bad behaviors.

Then Comes The Test

Notice that when you look at both sides of the tree, they seem similar. A Christian can be drawing on lies that feed everything they do, and their leaves still seem pretty green. But then the winds, the waves, and the storms come.  Then comes the HEAT.

Screen Shot 2020-03-04 at 3.14.31 PM.png

It seems that only in the heat can we slowly see what a believer’s roots have been feeding on.  Jeremiah 17:5-10 speaks of two trees.

The first tree is in vv. 5-6: “Thus says the Lord: “Cursed is the man who trusts in man and makes flesh his strength, whose heart turns away from the Lord [feeding on the lies of the world]. He is like a shrub in the desert and shall not see any good come. He shall dwell in the parched places of the wilderness, in an uninhabited salt land.

The green is gone; the leaves just fall away because they were fed by lies, not truth.

The second tree is in vv. 8-9: “Blessed is the man who trusts in the Lord, whose trust is the Lord. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.”

Screen Shot 2020-03-04 at 3.14.49 PM.png

Going For Thriving and Fruitful!

So, what is God’s desire for your life, a perfect life in His way of thinking?

  1. I must be born again by tapping into the Living Water (faith in Jesus Christ) – this requires a personal response to the gospel.
  2. I must be rooted, anchored and sustained by the Truth about God’s character, God’s work, and God’s promises – this requires a commitment to read His Word personally, to get a study Bible to read the notes, to listen purposefully and take notes during Bible studies and messages, maybe to listen to podcasts – whatever it takes to know our God well.
  3. My heart must constantly draw up Water and Truth to renew my mind, control my desires, and produce fruit – as the heat comes, it is critical for me to let go of lies I have been believing, keep my roots in the water and the Word of God, and in some cases, to even produce my best fruit in severe conditions.

Screen Shot 2020-03-04 at 3.39.41 PM.png

While these principles affect any behavior in your life, they certainly affect your ability to be th(i)nkful.  That’s why the th(i)nkful logo (bottom) is a tree.  Even with the heat bearing down on me, I know my God’s character, works, and promises and can think thanks in whatever circumstance He places me.

What Type of Tree Are You?

You may not be like the African baobab tree with your ‘crown’ looking like your ‘roots,’ but what would your ‘roots’ look like? Could your existing ‘roots’ support a mature tree that will stand strong in the heat and drought?

Icons_3