Antidote For Temptation

Gratitude pictureRecently I was listening to a lecture by Heath Lambert in preparation for my ACBC certification exam.  Lambert said something that grabbed my attention.  He said that gratitude is the opposite to every sin we commit.

James 1:14 shows how every man is tempted when he is drawn away of his own lust, and enticed. Lust is wanting what we don’t have, promising you happiness if you follow its promptings.  It is a lie because when you obey the lust, you are not satisfied, but want more.  It is degenerative, spiraling downward.

Practically every sin we commit is a result of a lack of thankfulness

Gratitude, on the other hand, is headed totally in the other direction.  It wants what it already has, and meditates on what it can be th(i)nkful for in its present circumstance.  Thankfulness is the antidote for temptation.

In Ephesians 5 Paul gives two strong verses on being thankful.  In verse 4, giving thanks is the biblical replacement to wrong behavior. The second mention of being thankful comes later in verse 20 as a description of a person filled with the Spirit.

Lambert continued in the lecture to encourage counselors to sit down with people they are working with and help them write out a list of things to be grateful for.  He said to ask the person to put that list in his/her pocket for easy reference.

If you only ever and always would be thankful, you would never sin. Sin struggles to take root and germinate in soil where thankfulness is pervasive. Do you find it motivating that the more thankful you are, the less prone to sin you will be?

When is the last time you made a list of things that you were thankful for?

Heath Lambert. ACBC Foundations Track. Denver, 2015.

Th(i)nkful

Relating Think and Thank

Did you know that the English root word of “thank” comes from think or feel?

In order to be thankful, you have to first think, to formulate in your mind the things you are thankful for.  It doesn’t seem like such a grand new discovery, but it was to me.  I could not just muster up a general spirit of thankfulness.  I had to think of specific things in my mind.  I had to ponder what I was thankful for.

So … Th(i)nkful

th(i)nkful is a blending of thinking and thanking, and is designed to cultivate thinking thanks.

It is estimated that a person may have up to 50,000 thoughts a day.  Many of these thoughts are automatic thoughts because you have conditioned your mind to do something over and over again.  My desire is to inspire you to develop a brain pattern that makes you automatically look for the things that you can think thanks for in every circumstance that you encounter.

Connecting Good With A Giver

Being th(i)nkful is not just being thankful for; it is being thankful to.  It is delivering that beautiful present of your thanks to whom it is due.  God, first and foremost.  He has given you the air you breathe at this second.  He is ultimately the One worthy to receive our th(i)nkful gift.

What if we just harnessed 5 of those 50,000 thoughts each day to focus on numerating 5 things that we are thankful for and wrap that gift up and present it to the Lord. Let me give you an example:

I am thankful that:

  1. I am able to breathe well right now.  No coughing or wheezing.
  2. My eyes work great.  I can see color and even focus with my glasses on.
  3. My incredible husband helped me get this blog started even though I feel such fear and trepidation.
  4. This afternoon I got to WeChat with our youngest child in China and her face made me rejoice.
  5. I can speak a foreign language. God let me learn that as a child growing up in Norway.  That is just so cool!

Thank You, God.

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